There are many bright minds who have dedicated their careers to better understand the relationship of the body and the mind,we'll be sharing some interesting topics, podcasts and resources on our platform.
App Features
Personal Wellbeing Check-in Tool
-
Designed by Dr. Michelle McQuaid
-
Self-analysis to check-in with self
-
PERMAH Framework
Wellbeing Hub
-
Healthy Habits by Kate Save
-
Memory Training - Tansel Ali
-
Difficult Conversations - Sabina Read
-
Wellbeing Podcast - Dr. Michelle McQuaid
Nutritionist Consultation
-
15 Minute chat with a qualified dietitian
