Welcome to Shaun Frazer's  Stay Fit sponsorship page.

"Not only will you be embarking on a journey to improve your own well-being through movement and exercise, but you will also be helping Australia 's U19 National Floorball team in the 2021 world cup

50% of your Stay Fit subscription goes straight to sponsor Shaun Frazer's world cup campaign & 50% goes towards helping Stay Fit continue to provide our services to the community.

For only $5 per month, you will get access to the Stay Fit Australia wellbeing platform, that contains wellbeing podcasts, exercises, blogs, healthy tips and much more."

- Steve King (Executive Director Australian Floorball Association)

 
Shaun Frazer | Stay Fit App | AFA

Shaun Frazer | Stay Fit App | AFA

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Platform Overview

Our platform helps you explore the relationship between your body & your mind 

Active Zone 

Wellbeing Hub 

 

Physiotherapist Core Strengthening

 

  • Light 

  • Intermediate

  • Advanced
     

Stretching Resources 
 

  • Desk Stretching Routine

  • Spina Mobility Stretches

  • Hip & Leg Stretches
     

Calendar
 

  • Plan & Schedule Training

  • Invite friends & be accountable

Personal Wellbeing Check-in Tool
 

  • Designed by Dr. Michelle McQuaid

  • Self-analysis to check-in with self

  • PERMAH Framework

 

Wellbeing Hub
 

  • Healthy Habits by Kate Save

  • Memory Training - Tansel Ali

  • Difficult Conversations - Sabina Read

  • Wellbeing Podcast - Dr. Michelle McQuaid

 

Nutritionist Consultation
 

  •  15 Minute chat with a qualified dietitian

+ More Exclusive Stay Fit Community Offers

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