Welcome to Shaun Frazer's Stay Fit sponsorship page.
"Not only will you be embarking on a journey to improve your own well-being through movement and exercise, but you will also be helping Australia 's U19 National Floorball team in the 2021 world cup
50% of your Stay Fit subscription goes straight to sponsor Shaun Frazer's world cup campaign & 50% goes towards helping Stay Fit continue to provide our services to the community.
For only $5 per month, you will get access to the Stay Fit Australia wellbeing platform, that contains wellbeing podcasts, exercises, blogs, healthy tips and much more."
- Steve King (Executive Director Australian Floorball Association)
Platform Overview
Our platform helps you explore the relationship between your body & your mind
Active Zone
Wellbeing Hub
Physiotherapist Core Strengthening
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Light
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Intermediate
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Advanced
Stretching Resources
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Desk Stretching Routine
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Spina Mobility Stretches
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Hip & Leg Stretches
Calendar
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Plan & Schedule Training
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Invite friends & be accountable
Personal Wellbeing Check-in Tool
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Designed by Dr. Michelle McQuaid
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Self-analysis to check-in with self
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PERMAH Framework
Wellbeing Hub
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Healthy Habits by Kate Save
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Memory Training - Tansel Ali
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Difficult Conversations - Sabina Read
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Wellbeing Podcast - Dr. Michelle McQuaid
Nutritionist Consultation
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15 Minute chat with a qualified dietitian
+ More Exclusive Stay Fit Community Offers